This week has been a wild ride! I recently read a scripture in Exodus 17: 11-12
"11. And it came to pass, when Moses held up his hand, that Israel prevailed: and when he let down his hand, Amalek prevailed.
12 . But Moses’ hands were heavy; and they took a stone, and put it under him, and he sat thereon; and Aaron and Hur stayed up his hands, the one on the one side, and the other on the other side; and his hands were steady until the going down of the sun."
I have thought a lot about this scripture. Sometimes we are able to hold our hands up all by ourselves, we feel motivated, positive and ready to "seize the day". Other days, however, our arms seem to become heavy. Our motivation is gone, we feel as if we cannot go on any longer. Its days like these where we need someone like Aaron and Hur who kept Moses' arms steady.
Who has been an Aaron and Hur in your life? For me, it has been all of you.
Recently I have been experiencing Post Traumatic Stress Disorder, or PTSD. I am taken back to my moments in Victoria, a previous area, where I was verbally abused, and physically threatened. There will be small things that seem to trigger emotions inside of me, that are almost out of control. I become distant and isolate myself. Triggers can be as simple as a tennis ball, or more extreme such as when others are teasing one another, and though I plead for them to stop, they don't. My mind, as a way to protect itself, shuts off in a way. During these times, I try to recognize how I can overcome and progress, but it can be difficult to pin point what exactly caused these states if mind.
Once, on a preparation day, I called my sister and began expressing what I was feeling. She advised me to get counseling. I have talked to a councilor, my dad, mom and many other individuals who have supported me, and shown me unconditional love.
During this time, I just want to be normal. I don't want to be experiencing these triggers and anxieties, but I know that I don't have to "keep my arms raised" alone. There are people all around me who are lifting me up. My companions are a great example of two beautiful daughters of god who show me support in any situation I find myself in. The Hermanas in the district support and love me (and even made me a Teancum doll for no reason at all, except to see me smile). The elders in the district always make us laugh. My dad shares his testimony and experiences with me, to help me understand his trials and how he has overcome. My mom is the best at listening and understanding me. She supports me in all that I do, even if it is to send random packages to missionaries around the mission who could use a pick me up. She is so charitable and loving!! My Sister Katelyn is my best friend in the whole world! I love my siblings who will tell me I am beautiful, even if I am having a difficult day. President and Sister Guthrie, who help me understand that I am not alone in this fight. I am so grateful for everyone who is constantly reaching out!
I know I can not overcome this trial alone. Eventually, my arms would begin to spasm, and give way. The devil would win, and drag me down to be miserable like he is. But because of All of you, my arms are lifted up, the weight seems to be taken off my shoulders, and I can continue to stand as a witness of god at all times, in all things, and in all places.
PTSD isn't something that just "goes away" in a day, or even a week. But something more powerful then even any illness, mental or physical, is the power and love of God. He loves us unconditionally! He loves us when we are smiling, and he loves us when we have fallen down. That is Gods Mercy, he loves us AS we are, but he loves us enough that he wont leave us as we are, but help us become MORE then what we are. It is through his Grace that we can become more then mere servants to a king, but heirs! You are his sons and daughters! It is time for us to pick ourselves up, dust ourselves off, and begin fighting against the evil that is around us. And when we cant fight any more, look for those Aaron's and Hur's who will pick you up and help you finish the job.
I love you all!!! I wish you the best of luck on accomplishing your goals and dreams! You are in my prayers. Stay safe, and if you are suffering from anything, I know heaven is cheering you on today, tomorrow, and forever.
Love you all the VERY MOST!!
(ALSO congrats to Jacob my Big bro for getting married this week!! Your awesome! Kristen, feel free to get lots of air fresheners and cleaning supplies, because sometimes boys stink.
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*free snow cones
*the Hermana's came to give me a surprise gift!
*tickets for the snow cones 

*Jacob and Kristen
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| Jacob & Kristen Elgaaen Married 6-26-20 |
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| Sister Belnap, Sister Allen, Sister Elgaaen snow cone tickets. |
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| Sister Belnap, Elgaaen, Allen Snow Cones! |
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| The Hermana's and the Trio in MacGregor |






































